Get Active in Middlesbrough
It’s no secret that, as a nation, we’re less active than we’ve ever been. It’s so easy to jump in the car or hop on a bus to get to work, school or the shops - but not very good for our health and it’s beginning to show. Getting active in Middlesbrough has never been easier and we’ve got everything from incentivised bike schemes and cycle training through to new maps and journey planners. There’ll also be an exciting cycling festival next Summer.
To download your Bike 4 Life travel diary click here.
Safer Routes to School
We’re making cycling and walking to school safer by improving cycle and walking routes to and from some of our schools in Middlesbrough. Show activity.
Cycling For Health Project
Cycling is a great adventure and a fun way to keep the whole family healthy. Middlesbrough’s Cycle Centre will help us all to get on our bikes with confidence. Join in with guided cycle rides and events as well as training courses. Show activity.
Safer Routes To Work
We’re making cycling to work safer by introducing cycle routes to and from large areas of employment in Middlesbrough. Show activity.
Cycling and Walking Mapping Project
Cycling and walking are great forms of exercise and what’s more they can save you both time and money. To help you find your way around Middlesbrough we’re producing a series of comprehensive maps. Show activity.
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Grow your own in Middlesbrough
Growing your own fruit and veg provides healthy food to eat and what's more, all that digging and planting keeps you active. Get involved with our range of urban farming projects. Read More
Enjoy the outdoors in Middlesbrough
Life is full of pressures and busy routines and sometimes the easy option is to veg out at home. But getting some fresh air in your lungs and enjoying the outdoors can make a huge difference. Read More
Be a young health champion in Middlesbrough
The Youth Theme of Healthy Towns will engage children, young people and families in order to improve their health and promote good health in others Read More
