Be a young health champion in Middlesbrough
It’s so important to encourage our kids and young people to lead active lives, not just for themselves, but also to inspire friends and family to do the same. There’s lots of opportunities for anyone aged 9 – 24 year old to learn more about getting active with projects working with Middlesbrough Football Club in the Community, Unity City Dance and Middlesbrough Youth Dance.
Healthy lifestyle education for youngsters
Boro teens get qualifications and work experience Show activity.
New dance programme launched
Try your hand - and feet - at a range of dance moves and maybe become the next Diversity! Show activity.
Young health trainers celebrate success
Youngsters from local schools are passing on the fitness bug to their friends. Show activity.
MFCC Youth Health Trainers Project
16 - 18 years olds will be given the chance to gain valuable work experience and training to become Youth Health Trainers, working with Middlesbrough Football Club in the Community. Show activity.
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Would you like lots of ideas and help to give your family a happier, healthier future?
Grow your own in Middlesbrough
Growing your own fruit and veg provides healthy food to eat and what's more, all that digging and planting keeps you active. Get involved with our range of urban farming projects. Read More
Get active in Middlesbrough
Getting active doesn't have to mean hours at the gym every day - a one mile walk to work or school everyday burns off 150 calories, and cycling is just as healthy. Why not join us in changing the way you travel around town. Read More
Enjoy the outdoors in Middlesbrough
Life is full of pressures and busy routines and sometimes the easy option is to veg out at home. But getting some fresh air in your lungs and enjoying the outdoors can make a huge difference. Read More
