Growing your own food and veg provides healthy food to eat and what's more, all that digging and planting keeps you active. Get involved with our range of urban farming projects. Read More
Life is full of pressures and busy routines and sometimes the easy option is to veg out at home. But getting some fresh air in your lungs and enjoying the outdoors can make a huge difference. Read More
The Youth Theme of Healthy Towns will engage children, young people and families in order to improve their health and promote good health in others. Read More
Getting active doesn't have to mean hours at the gym every day - a one mile walk to work or school everyday burns off 150 calories, and cycling is just as healthy. Why not join us in changing the way you travel around town. Read More
29/07/2010
The Prince of Wales welcomed to Hemlington with a kick-about
Young people got the opportunity to be in Royal company this May as the Prince of Wales paid a whistle-stop visit to Middlesbrough.
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08/07/2010
120 Pupils get on their new bikes
MORE than 120 pupils in a Middlesbrough school have received brand new bikes thanks to a fantastic incentivised bike scheme.
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28/06/2010
Guided rides show cyclists the best routes in town
Cyclists now have a selection of routes to choose from across the town thanks to an initiative as part of the Healthy Town programme.
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